69萝莉app

69萝莉app Fitness

Our fitness program is made up of group fitness and personal training programs.

Run from 2020

Tired of social distanceing, murder hornets, celebrity deaths, and the election?  Ready to leave 2020 in the dust?  Join Campus Recreation for the 鈥淩un Away from 2020鈥� virtual race and leave 2020 behind you!

Participants have from December 15, 2020 to January 15, 2021 to complete this run.

Registration is Free for the first 100 UIS fee paying students and $10 for online students/faculty/staff.

How to Deal with Stress and Anxiety

This is a stressful time.  Here are some articles about managing the stress and anxiety that you may have.

How to Pass the Time Intentionally

Now is a great opportunity to learn a new skill, read that book, or finally catch up on The Office before it leaves Netflix forever!

How to Keep Wellness a Priority!

It can be easy to fall into a rut. Try these resources out to keep your wellness up!

UIS Space Out Run

Looking to space out from the boredom of COVID-19 and just get away?&nbsp

CPR/AED/FIRST AID TRAINING

Campus Recreation currently offers Adult CPR/AED and First Aid classes through the American Heart Association. These classes use an in-person class learning style in which both the educational portion and skills session are completed in a classroom setting. Classes are $25 for UIS students and the certification is valid for 2 years.

For more information or to register for a class please contact Jordan Killen at jkill7@uis.edu

Campus Walk/Jog Maps

Have you ever wondered how far a particular loop around campus is? Campus Recreation has created a list of different loops around campus. Whether you are a walker, jogger or biker, we have an on-campus route that you can enjoy.

Personal Training

Achieve your personal fitness and weight loss goals with a Campus Rec Personal Trainer. Personal Training with Campus Rec is affordable, convenient and truly a great experience. No matter what your goals are a Campus Recreation Personal Trainer can assist you.